“in the growth mindset, failure can be a painful experience. But it doesn’t define you. It’s a problem to be faced, dealt with, and learned from.” - Carol Dweck This is such a powerful TED Talk by Carol Dweck, a pioneer in the research on motivation and mindset. https://www.ted.com/talks/carol_dweck_the_power_of_believing_that_you_can_improve Something to think about: "How are we raising [...]
Tag: emotional health
The A-B-C to conquer stress.
Benjamin Franklin wrote that there are two certainties in life, death and taxes. I would like to add a third to that: stress. For better or worse, we all understand that stress is a natural part of daily life. We understand stress to be an experience of mental, emotional, and/or physical pressure in the face [...]
Athens Counseling & Psychotherapy, LLC 